Cakes

Vegan Pumpkin Spice Latte Crepe Cake

19

This Vegan Crepe Cake has all the flavors of a pumpkin spice latte with a touch of creamy coconut! It’s an impressive, gluten free dessert for the holidays that’s under 250 calories a slice!

12
For the crepes: *Read notes before cooking
3 Cups Strong brewed coffee, chilled
2 Cups Oatmeal flour (205g) (To see how to make your own in 1 minute click HERE )
1 Cup Bai Molokai Coconut + additional for cooking **read notes
3/4 Cup Pumpkin puree
1/2 Cup Non-GMO Cornstarch
1/4 Cup Almond butter, melted (about 30 seconds in the microwave)
1 1/2 tsp Pumpkin pie spice
Pinch of salt
For the pumpkin pie filling:
1 1/2 Cups Pumpkin puree
1/2 Cup Agave
2 tsp Pumpkin pie spice
1 tsp Cinnamon
For the coffee frosting/filling
1 Cup Canned coconut cream,
1 Cup Pumpkin puree
5 Tbsp Agave
1 Tbsp + 1 tsp Finely ground coffee beans, sifted *** READ NOTES
Coffee beans, for garnish
Heat your oven to 350 degrees. In a high-powered blender, combine all the ingredients for the crepes and blend until smooth and well mixed. Let the batter stand for 3 minutes to bind. While it stands,...
See the full directions on my site
Nutritions

Calories
181

Sodium
226mg
9% DV

Fat
4g
6% DV

Protein
2g
4% DV

Carbs
36g
12% DV

Fiber
3g
13% DV

Marinated Taro Root

406

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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