CakesOctober 03, 2016
Calories
181
Sodium
226mg
9% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
36g
12% DV
Fiber
3g
13% DV
Vegan Pumpkin Spice Latte Crepe Cake
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This Vegan Crepe Cake has all the flavors of a pumpkin spice latte with a touch of creamy coconut! It’s an impressive, gluten free dessert for the holidays that’s under 250 calories a slice!
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For the crepes: *Read notes before cooking
3 Cups Strong brewed coffee, chilled
2 Cups Oatmeal flour (205g) (To see how to make your own in 1 minute click HERE )
1 Cup Bai Molokai Coconut + additional for cooking **read notes
3/4 Cup Pumpkin puree
1/2 Cup Non-GMO Cornstarch
1/4 Cup Almond butter, melted (about 30 seconds in the microwave)
1 1/2 tsp Pumpkin pie spice
Pinch of salt
For the pumpkin pie filling:
1 1/2 Cups Pumpkin puree
1/2 Cup Agave
2 tsp Pumpkin pie spice
1 tsp Cinnamon
For the coffee frosting/filling
1 Cup Canned coconut cream,
1 Cup Pumpkin puree
5 Tbsp Agave
1 Tbsp + 1 tsp Finely ground coffee beans, sifted *** READ NOTES
Coffee beans, for garnish
3 Cups Strong brewed coffee, chilled
2 Cups Oatmeal flour (205g) (To see how to make your own in 1 minute click HERE )
1 Cup Bai Molokai Coconut + additional for cooking **read notes
3/4 Cup Pumpkin puree
1/2 Cup Non-GMO Cornstarch
1/4 Cup Almond butter, melted (about 30 seconds in the microwave)
1 1/2 tsp Pumpkin pie spice
Pinch of salt
For the pumpkin pie filling:
1 1/2 Cups Pumpkin puree
1/2 Cup Agave
2 tsp Pumpkin pie spice
1 tsp Cinnamon
For the coffee frosting/filling
1 Cup Canned coconut cream,
1 Cup Pumpkin puree
5 Tbsp Agave
1 Tbsp + 1 tsp Finely ground coffee beans, sifted *** READ NOTES
Coffee beans, for garnish
Heat your oven to 350 degrees.
In a high-powered blender, combine all the ingredients for the crepes and blend until smooth and well mixed.
Let the batter stand for 3 minutes to bind. While it stands,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
181
Sodium
226mg
9% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
36g
12% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.77g3%
Polysaturated Fat0.8600000000000001g5%
Monosaturated Fat2g16%
Cholesterol1mg0%
Sodium226mg9%
Potassium193mg5%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar21g43%
Vitamin A328IU6%
Vitamin B61mg52%
Vitamin C1mg2%
Calcium38mg3%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.