Vegan Veggie Pizza

March 05, 2015

A vegan dish that can be made in 20 minutes, faster than getting pizza delivered. This healthy take on a vegan pizza focuses on the veggies. For the crust, you can make your own flatbread (https://findingbakersbliss.wordpress.com/2015/01/20/best-bread-ever-easy-quick-vegan-whole-wheat-flatbread/), use pita bread, naan, or pre-made crust. A dish the whole family will love!

1/2 cup tomato sauce
3/4 cup red bell pepper, chopped
3/4 cup mushrooms, chopped
3/4 cup onions, chopped
1 cup spinach
1/2 teaspoon red pepper flakes
1/4 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon (dried or fresh) basil
1/2 teaspoon oregano
1 pizza crust(pita bread, naan will work)

Pre heat the oven to 425 degrees. Brush the crust lightly with oil and place on a baking sheet or pizza stone. Bake for 4 minutes. Take it out. Meanwhile, heat some olive oil on a medium pan over medium to...
See the full directions on my site

Nutritions

Calories
176

Sodium
88mg
3% DV

Fat
2g
3% DV

Protein
7g
15% DV

Carbs
41g
14% DV

Fiber
14g
56% DV