Vegetable and Sausage Frittata

October 19, 2015

299

This healthy, vegetable and sausage frittata is paleo, gluten-free, sugar-free and dairy-free. An easy, Whole30 approved breakfast!

3 tablespoons coconut oil
1 cup diced carrots
1½ cups diced zucchini
1 red pepper, diced (about ½ cup)
1 cup crumbled, already browned breakfast sausage
8 large eggs
1 teaspoon salt (or to taste)
½ teaspoon black pepper

Heat a 10\\\" cast iron skillet over medium heat. Add the coconut oil and allow it to get hot. Saute the carrots, zucchini and pepper in the hot oil for about 5 minutes or until the vegetables are soft. Add...
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Nutritions

Calories
155

Sodium
541mg
22% DV

Fat
9g
14% DV

Protein
6g
12% DV

Carbs
14g
5% DV

Fiber
5g
20% DV