Freezer Meal
Calories
973
Sodium
13416mg
559% DV
Fat
33g
52% DV
Protein
20g
41% DV
Carbs
128g
43% DV
Fiber
9g
39% DV
Vegetarian Buffalo Cauliflower Tacos
September 19, 2017
290
Ingredients:
For the Buffalo Cauliflower:
1 Head Cauliflower
3/4 Cup Flour
3/4 Cup Milk
1 Tsp Paprika
2 Tsp Garlic Powder
1 Tsp Salt
1/2 Tsp Pepper
1/2 Cup Buffalo Sauce
2 Tbsp Vegetable oil
2 Tbsp Honey
For the Tacos:
Taco sized Tortillas
Mixed salad or Romaine lettuce
Avocado, chopped
Ranch or Vegan Ranch
Cilantro or green onions
For the Buffalo Cauliflower:
1 Head Cauliflower
3/4 Cup Flour
3/4 Cup Milk
1 Tsp Paprika
2 Tsp Garlic Powder
1 Tsp Salt
1/2 Tsp Pepper
1/2 Cup Buffalo Sauce
2 Tbsp Vegetable oil
2 Tbsp Honey
For the Tacos:
Taco sized Tortillas
Mixed salad or Romaine lettuce
Avocado, chopped
Ranch or Vegan Ranch
Cilantro or green onions
Instructions:
Preheat Oven to 450F (230C)
Break the head of the cauliflower into florets
In a large mixing bowl, add the flour, paprika, garlic powder, salt, pepper and milk. Stir until well combined.
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
973
Sodium
13416mg
559% DV
Fat
33g
52% DV
Protein
20g
41% DV
Carbs
128g
43% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 25g 129%
Polysaturated Fat 2g 14%
Monosaturated Fat 5g 34%
Cholesterol 18mg 6%
Sodium 13416mg 559%
Potassium 1382mg 39%
Protein 20g 41%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 39%
Sugar 46g 93%
Vitamin A 1473IU 29%
Vitamin B6 1mg 76%
Vitamin C 55mg 92%
Calcium 278mg 27%
Iron 6mg 37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
