Veggie Burgers

August 23, 2017

This burger won the vote in this week’s NutriPic, and these delicious veggie burgers are healthy, nutritious and super easy to make. They make a tasty alternative to beef burgers and the perfect healthy starter, lunch or main.

2 large sweet potatoes
1 x 400g/14oz can kidney beans, rinsed, drained and mashed
280g/10oz cooked quinoa
90g/3oz ground almonds
1 red onion, finely chopped
2 tsp. ground cumin
1 tsp. smoked paprika
2 cloves garlic, crushed
1 x 200g/7oz can sweetcorn

1. Preheat the oven to 200C/390F. 2. Peel and chop the sweet potato into small chunks, then place in a pan of boiling water and simmer for 20 minutes (until softened). 3. Meanwhile mix together the cooked...
See the full directions on my site

Nutritions

Calories
27

Sodium
37mg
1% DV

Fat
0.17g
0% DV

Protein
0.6g
1% DV

Carbs
5g
2% DV

Fiber
0.8999999999999999g
3% DV