Walnut and Red Bell Pepper Spread

June 05, 2014

27

Simple ingredients, substitute for salmon paté.

4

1 cup walnut
1/4 red bell pepper
2 tablespoon chopped onion
Salt to taste

Blend the ingredients in a food processor until the consistency is like paté. Add more walnut if too soft, more bell pepper if too dry.

Nutritions

Calories
484

Sodium
1.0mg
0% DV

Fat
22g
35% DV

Protein
0.6g
1% DV

Carbs
1g
0% DV

Fiber
0.7g
2% DV

Dairy-Free Low-Calorie Gluten-Free Vegan Puree High-Fiber Breakfast Low-Carbohydrate Vegetarian