DessertsDecember 05, 2014
Calories
64
Sodium
18mg
0% DV
Fat
2g
4% DV
Protein
2g
5% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
Walnut Crumble Apple Pie
24
This apple pie is vegan, gluten free, dairy free, and naturally sweetened. Full of flavor, this apple pie is sure to be a hit no matter what your diet! The added benefits from the protein powder makes this good enough to eat for breakfast!
7
Crust:
3 tbs. applesauce
1 tsp. coconut oil
1 tbs. coconut flour
½ tsp. stevia
1 scoop Vega One Vanilla Chia or protein powder of choice
2 tbs. almond flour
1 tsp. chia seeds
2 flax eggs (2 tbs. flax and 6 tbs. water - mix and sit in fridge 15 mins)
½ tsp. baking powder
3 tbs. applesauce
1 tsp. coconut oil
1 tbs. coconut flour
½ tsp. stevia
1 scoop Vega One Vanilla Chia or protein powder of choice
2 tbs. almond flour
1 tsp. chia seeds
2 flax eggs (2 tbs. flax and 6 tbs. water - mix and sit in fridge 15 mins)
½ tsp. baking powder
Soak dates in 3 tbs. hot water for 2 hours
Make flax eggs: combine 2 tbs. ground flax and 6 tbs. water in a small dish and allow to sit in fridge 15 minutes.
In a large bowl, combine the ingredients for the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
64
Sodium
18mg
0% DV
Fat
2g
4% DV
Protein
2g
5% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g6%
Monosaturated Fat0.67g4%
Cholesterol68mg22%
Sodium18mg0%
Potassium76mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.30000000000000004g0%
Vitamin A55IU1%
Vitamin B60.14mg7%
Vitamin C0.30000000000000004mg0%
Calcium50mg5%
Iron0.76mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.