Main Dishes
February 26, 2017
Calories
66
Sodium
19mg
0% DV
Fat
4g
6% DV
Protein
5g
11% DV
Carbs
0.8g
0% DV
Fiber
0.3g
1% DV
Weeknight Skillet Pork Chops
24
Need dinner ready in a hurry? These Weeknight Skillet Pork Chops are ready in under 20 minutes! So easy, so delish, and great with any side you desire!
4
4 pork chops, bone-in
1 tsp vegetable oil
salt and pepper to taste
1/2 tsp sugar
1 tsp vegetable oil
salt and pepper to taste
1/2 tsp sugar
Begin by cutting 2 small slits about 2 inches apart through the fatty side of each chop. Coat each side of the chops with the vegetable oil and season with salt and pepper. Sprinkle 1/8 tsp sugar on one...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
66
Sodium
19mg
0% DV
Fat
4g
6% DV
Protein
5g
11% DV
Carbs
0.8g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
0.57g
3%
Monosaturated Fat
1g
9%
Cholesterol
17mg
5%
Sodium
19mg
0%
Potassium
81mg
2%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.5g
1%
Vitamin A
6IU
0%
Vitamin B6
0.14mg
7%
Vitamin C
0.3mg
0%
Calcium
10mg
1%
Iron
0.19mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.