Salads
February 19, 2015
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
White Bean and Cucumber Salad
1
A fresh and fiber rich salad. Nice for lunch by itself or use as a side dish.
4
white beans
cucumber
zucchini
radishes
mayonnaise
Ranch Dressing
Olive Oil
Salt
Pepper
cucumber
zucchini
radishes
mayonnaise
Ranch Dressing
Olive Oil
Salt
Pepper
Combine half cup cooked, drained white beans with 1/4 cup diced cucumber, diced zucchini and small handful of thinly sliced radish. Toss with a tablespoon of olive oil, tablespoon of mayonnaise or salad dressing, a teaspoon of Ranch dressing, salt and pepper to taste.
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
0.0mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
0.0mg
0%
Iron
0.0mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
