Breads
September 16, 2013
Calories
181
Sodium
238mg
9% DV
Fat
1g
1% DV
Protein
6g
12% DV
Carbs
39g
13% DV
Fiber
5g
20% DV
Whole Wheat Pita
2
Here is a recipe that you will only believe actually works if you try it! This pita bread has the real pita pocket!! It is pretty amazing! You put a flat piece of dough in the oven and *POOF* a pocket appears! And, did I mention that they are DELICIOUS!!
10
Ingredients
1 TBS Yeast
1 1/4 Warm Water
1 tsp Sugar
1 tsp Salt
1/4 cup Honey
3 1/2-4 cups Whole Wheat Flour
Makes approx 20 pita pockets!
1 TBS Yeast
1 1/4 Warm Water
1 tsp Sugar
1 tsp Salt
1/4 cup Honey
3 1/2-4 cups Whole Wheat Flour
Makes approx 20 pita pockets!
Pour the yeast in to a medium size mixing bowl. Add the warm water and the sugar (acts as "food" for the yeast). Set aside until the mixture is quite bubbly (approx 10-20 minutes). Add the salt, honey, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
181
Sodium
238mg
9% DV
Fat
1g
1% DV
Protein
6g
12% DV
Carbs
39g
13% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.28g
1%
Polysaturated Fat
0.59g
3%
Monosaturated Fat
0.27g
1%
Cholesterol
0.71mg
0%
Sodium
238mg
9%
Potassium
189mg
5%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
8g
17%
Vitamin A
114IU
2%
Vitamin B6
0.21mg
10%
Vitamin C
2mg
3%
Calcium
16mg
1%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
