Whole30 Shepherd's Pie

September 20, 2017

This healthy, whole30 and paleo shepherd’s pie is a gluten, grain, and dairy free remake of the classic that is just as cozy and comforting!

1 Cup Walnuts (105g)
1 Lb White Sweet potato (orange works too!)
1 tsp Sea salt, divided
8 tsp Ghee, divided
2 Large carrots, Diced (about 1 cup)*
1/2 Large onion, diced
3 Cups Cauliflower florets (270g)
2 tsp Fresh garlic, minced
Pepper
1/2 Cup Reduced-sodium beef or veggie broth
2 Tbsp Tomato paste
1/4 tsp Ground thyme
Fresh parsley, for garnish

Pre-heat your oven to 375 and spread the walnuts out on a small baking sheet. Bake until golden brown and toasted, about 6-7 minutes. Set aside and increase the oven temperature to 400 degrees. Peel and...
See the full directions on my site

Nutritions

Calories
441

Sodium
1083mg
45% DV

Fat
36g
56% DV

Protein
8g
17% DV

Carbs
12g
4% DV

Fiber
3g
14% DV