SaladsMarch 29, 2017
Calories
260
Sodium
378mg
15% DV
Fat
18g
29% DV
Protein
7g
15% DV
Carbs
17g
5% DV
Fiber
3g
14% DV
Wilted Arugula and Bacon Salad with Lime Dressing
30
Wilted arugula and bacon salad with lime dressing. Peppery arugula and sweet onion are brightened by a slight wilting in a lime sauce. Crunchy, chewy bacon bits give it a salty, rounded texture.
4
FOR THE SALAD
3 cups baby arugula
1 cup sweet onion, sliced very thinly
¾ cup bacon bits (about 6 slices, cooked crisp, and chopped)
FOR THE DRESSING
1 teaspoon fresh garlic, diced
¼ cup lime juice (about 2 limes)
2 tablespoons water
4 tablespoons olive oil
2-3 tablespoons of agave nectar
Salt
Fresh cracked pepper
3 cups baby arugula
1 cup sweet onion, sliced very thinly
¾ cup bacon bits (about 6 slices, cooked crisp, and chopped)
FOR THE DRESSING
1 teaspoon fresh garlic, diced
¼ cup lime juice (about 2 limes)
2 tablespoons water
4 tablespoons olive oil
2-3 tablespoons of agave nectar
Salt
Fresh cracked pepper
First, prepare the dressing so that that the flavors can set.
Next, brown the bacon to a crisp in the microwave and chop into bacon bits.
Slice the onion very thinly.
In a large bowl, toss the arugula and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
260
Sodium
378mg
15% DV
Fat
18g
29% DV
Protein
7g
15% DV
Carbs
17g
5% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat4g25%
Monosaturated Fat11g71%
Cholesterol1mg0%
Sodium378mg15%
Potassium146mg4%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar8g16%
Vitamin A187IU3%
Vitamin B60.39mg19%
Vitamin C9mg15%
Calcium48mg4%
Iron0.6400000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.