Main Dishes

Zucchini Pasta with Tomato Sauce

3

Gluten Free Zucchini “Pasta” mixed with a quick and easy tomato sauce! A healthy meal that can be made in under 30 minutes.

4
4 zucchinis (about 4 cups), cut into thin noodles with a vegetable slicer
1 tablespoon extra virgin olive oil
1/2 cup onion
4 cloves garlic, minced
1 1/2 cups crushed tomatoes
1/8 teaspoon oregano
1/8 teaspoon red pepper flakes
salt and pepper to taste
1 tablespoon basil
Parmesan cheese, for garnish if desired
Place zucchini noodles in a colander and sprinkle with salt. Allow the zucchini noodles to drain. Toss and squeeze out any extra moisture. Set aside. Add oil to a large saucepan. Add is onion and cook for...
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Nutritions

Calories
54

Sodium
5mg
0% DV

Fat
3g
4% DV

Protein
1.0g
2% DV

Carbs
5g
1% DV

Fiber
1g
4% DV

Cucumber Juice Recipe

49

Cucumber Juice Recipe For Weight Loss

cups 6 Water
2 Cucumbers
1 lemon juice and zest
2 tablespoons fresh mint
3

Peel the cucumbers and chop them into large pieces. Put these cucumbers, lemon juice, lemon zest, and mint in a blender. Blend for about 3 minutes or until the juice is smooth.


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Nutritions

Calories
20

Sodium
2mg
0% DV

Fat
0.07g
0% DV

Protein
0.4g
0% DV

Carbs
5g
2% DV

Fiber
1g
4% DV