Main Dishes

15 Minute Creamy Tomato Pasta

July 31, 2017

This recipe is the better way to make creamy tomato pasta. It's vegan, healthy and made from 100% real ingredients.

4 cups penne pasta
1 tablespoon olive oil
1 large onion chopped
2 garlic cloves chopped
6 sun-dried tomatoes chopped
1/2 cup red wine
2 jars chopped tomatoes
1 teaspoon maple syrup
1 sprig each fresh oregano, thyme and rosemary
1 bay leaf
2 heaping tablespoons cashew butter
salt + pepper to taste

Get a pot of water cooking for the penne. Once it's boiling, add the pasta. Upon draining, reserve 1/4 cup of cooking water (or do it as I do and use a ladle to take away the liquid from the boiling pot...
See the full directions on my site

Nutritions

Calories
340

Sodium
31mg
1% DV

Fat
9g
15% DV

Protein
10g
21% DV

Carbs
50g
17% DV

Fiber
6g
25% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 10%

Polysaturated Fat 2g 13%

Monosaturated Fat 5g 35%

Cholesterol 36mg 12%

Sodium 31mg 1%

Potassium 1151mg 32%

Protein 10g 21%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 25%

Sugar 13g 26%

Vitamin A 3159IU 63%

Vitamin B6 0.53mg 26%

Vitamin C 59mg 98%

Calcium 81mg 8%

Iron 3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Boiled Vegetarian Vegan Dinner Pasta Italian

15 Minute Creamy Tomato Pasta

This recipe is the better way to make creamy tomato pasta. It's vegan, healthy and made from 100% real ingredients.

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