Main Dishes July 31, 2017
Calories
340
Sodium
31mg
1% DV
Fat
9g
15% DV
Protein
10g
21% DV
Carbs
50g
17% DV
Fiber
6g
25% DV
15 Minute Creamy Tomato Pasta
54
This recipe is the better way to make creamy tomato pasta. It's vegan, healthy and made from 100% real ingredients.
4
4 cups penne pasta
1 tablespoon olive oil
1 large onion chopped
2 garlic cloves chopped
6 sun-dried tomatoes chopped
1/2 cup red wine
2 jars chopped tomatoes
1 teaspoon maple syrup
1 sprig each fresh oregano, thyme and rosemary
1 bay leaf
2 heaping tablespoons cashew butter
salt + pepper to taste
1 tablespoon olive oil
1 large onion chopped
2 garlic cloves chopped
6 sun-dried tomatoes chopped
1/2 cup red wine
2 jars chopped tomatoes
1 teaspoon maple syrup
1 sprig each fresh oregano, thyme and rosemary
1 bay leaf
2 heaping tablespoons cashew butter
salt + pepper to taste
Get a pot of water cooking for the penne. Once it's boiling, add the pasta. Upon draining, reserve 1/4 cup of cooking water (or do it as I do and use a ladle to take away the liquid from the boiling pot...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
340
Sodium
31mg
1% DV
Fat
9g
15% DV
Protein
10g
21% DV
Carbs
50g
17% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 2g 13%
Monosaturated Fat 5g 35%
Cholesterol 36mg 12%
Sodium 31mg 1%
Potassium 1151mg 32%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 13g 26%
Vitamin A 3159IU 63%
Vitamin B6 0.53mg 26%
Vitamin C 59mg 98%
Calcium 81mg 8%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
