CandyAugust 09, 2015
Calories
79
Sodium
36mg
1% DV
Fat
0.7800000000000001g
1% DV
Protein
2g
5% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
3 Ingredient Fruit Roll Ups
50
Homemade strawberry/raspberry fruit leather using your oven as a dehydrator.
8
2-3 cups fruit
2-3 tablespoons honey, sugar, or sugar-substitute
2 tablespoons lemon juice
2-3 tablespoons honey, sugar, or sugar-substitute
2 tablespoons lemon juice
Blend fruit in food processor or blender until smooth. Mix in sweetener and lemon juice.
Pour into a pan lined with plastic wrap then spread out ? to ΒΌ inch thick.
Dehydrate in oven at 140 to 170 degrees F...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
79
Sodium
36mg
1% DV
Fat
0.7800000000000001g
1% DV
Protein
2g
5% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.48g2%
Polysaturated Fat0.07g0%
Monosaturated Fat0.22999999999999998g1%
Cholesterol2mg0%
Sodium36mg1%
Potassium126mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar15g31%
Vitamin A22IU0%
Vitamin B60.02mg1%
Vitamin C2mg3%
Calcium93mg9%
Iron0.06mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.