Main DishesJune 15, 2015
Calories
168
Sodium
377mg
15% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
29g
10% DV
Fiber
3g
15% DV
5 Ingredient Paleo & Vegan Sun Dried Tomato Tortillas
35
This gluten free tortilla recipe is SO easy to make! They’re soft, pliable, vegan-friendly and loaded with healthy flax seed, and sun dried tomatoes!
10
2 Cups + 1 Tbsp Flax meal, divided
1 Cup Hot water
1 1/8 tsp Salt
Pepper
1/2 Cup Roughly chopped sun-dried tomatoes in olive oil, tightly packed (115 g)
Pepper
4 1/2 Tbsp Coconut flour
1 1/2 Tbsp Italian seasoning
1 1/2 Tbsp Olive oil from tomatoes.
1 Cup Hot water
1 1/8 tsp Salt
Pepper
1/2 Cup Roughly chopped sun-dried tomatoes in olive oil, tightly packed (115 g)
Pepper
4 1/2 Tbsp Coconut flour
1 1/2 Tbsp Italian seasoning
1 1/2 Tbsp Olive oil from tomatoes.
In a small food processor (mine is 3 cups) blend 1/4 Cup + 2 Tbsp flax meal with the water, salt, sun-dried tomatoes and a few good twists of pepper until the mixture thickens and the tomatoes are broken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
168
Sodium
377mg
15% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
29g
10% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.7g3%
Polysaturated Fat0.76g4%
Monosaturated Fat1g11%
Cholesterol0.6700000000000002mg0%
Sodium377mg15%
Potassium56mg1%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar1.0g2%
Vitamin A33IU0%
Vitamin B60.8900000000000001mg44%
Vitamin C0.6mg1%
Calcium170mg17%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.