5-Minute No-Bake Peanut Butter & Jelly Bars

January 22, 2015

With just 5 healthy ingredients and 5 minutes, you can satisfy your sweet tooth and nourish your body – no butter, oil, flour, or eggs necessary! These 5-Minute No-Bake Peanut Butter and Jelly Bars are packed full of nutrients and tons of delicious flavor, making them the perfect option for healthy snacking in the New Year!

¾ cup old-fashioned rolled oats
¾ cup Sunsweet® Amaz!n™ Prunes or Amaz!n™ Diced Prunes
½ cup dried strawberries
1 cup unsalted roasted peanuts
¼ teaspoon salt (increase to ½ teaspoon if you like a little more salt)

Place oats in food processor and pulverize. Add remaining ingredients to the oats and blend until well combined. Dump mixture into a small pan (I used a 6-inch by 8-inch glass dish) and use hands to press...
See the full directions on my site

Nutritions

Calories
249

Sodium
103mg
4% DV

Fat
11g
17% DV

Protein
10g
20% DV

Carbs
25g
8% DV

Fiber
5g
23% DV