DipJune 13, 2017
Calories
63
Sodium
32mg
1% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
0.4g
1% DV
5-Minute Poolside Fruit Dip
33
Summer is a time for picnics, cookouts, and outdoor adventures! When paired with fresh produce and wholesome Wasa crackers, this 5-Minute Poolside Fruit Dip is a light and healthy snack to fuel your fun and satisfy your sweet tooth!
8
1 package (8-ounces) 1/3 Less Fat Cream Cheese, softened at room temperature
8-ounces non fat plain Greek yogurt
ΒΌ cup honey
1-2 tablespoons lemon juice
Fruit and Wasa crackers, for dipping
8-ounces non fat plain Greek yogurt
ΒΌ cup honey
1-2 tablespoons lemon juice
Fruit and Wasa crackers, for dipping
Place cream cheese in a large bowl and use an electric mixer to beat on low speed until creamy and smooth.
Slowly add the yogurt and continue to beat until well combined.
Add honey, lemon juice, and lemon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
32mg
1% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.45999999999999996g2%
Polysaturated Fat0.66g4%
Monosaturated Fat1g6%
Cholesterol0.18999999999999997mg0%
Sodium32mg1%
Potassium48mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar9g18%
Vitamin A0.0IU0%
Vitamin B60.02mg1%
Vitamin C0.8999999999999999mg1%
Calcium3mg0%
Iron0.15mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.