CookiesMarch 08, 2014
Calories
116
Sodium
28mg
1% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
Almond Cookie'n'Cream Sandwiches
A paleo recipe full of healthy fats, protein and fibre!
13
For the Batter
1 cup almond flour (I made mine by grounding up almonds in a food processor)
1/4th cup Protein Powder (if you don’t want to use this just up your almond flour)
1/4th cup coconut flour
1/2 cup tapioca starch (or arrowroot would work, or cornstarch but I try to avoid corn due to the high rating of GMOs)
1/2 tsp baking powder
1/4 tsp baking soda
2-3 tbsp honey
tbsp coconut oil (not melted completely but soft)
2 tbsp stevia OR 1/4th cup coconut sugar/sucanut/brown sugar
tsp cinnamon
tsp nutmeg
Water as needed (I used about 2.5 tbsp)
1/4 cup dark chocolate chips (optional, I used….obviously)
For the ‘Icing’
1/2 cup soaked macadamia nuts
1/4 tsp stevia (optional, I omitted because I was using chocolate)
1 cup almond flour (I made mine by grounding up almonds in a food processor)
1/4th cup Protein Powder (if you don’t want to use this just up your almond flour)
1/4th cup coconut flour
1/2 cup tapioca starch (or arrowroot would work, or cornstarch but I try to avoid corn due to the high rating of GMOs)
1/2 tsp baking powder
1/4 tsp baking soda
2-3 tbsp honey
tbsp coconut oil (not melted completely but soft)
2 tbsp stevia OR 1/4th cup coconut sugar/sucanut/brown sugar
tsp cinnamon
tsp nutmeg
Water as needed (I used about 2.5 tbsp)
1/4 cup dark chocolate chips (optional, I used….obviously)
For the ‘Icing’
1/2 cup soaked macadamia nuts
1/4 tsp stevia (optional, I omitted because I was using chocolate)
Preheat your oven to 350 degrees, line a baking pan with foil and spray with nonstick oil.
Put your dry ingredients except the chocolate (almond flour, coconut flour, baking powder, baking soda, tapioca...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
28mg
1% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g12%
Monosaturated Fat3g24%
Cholesterol6mg2%
Sodium28mg1%
Potassium82mg2%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar4g9%
Vitamin A16IU0%
Vitamin B60.31mg15%
Vitamin C0.7000000000000001mg1%
Calcium15mg1%
Iron0.6100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.