Side Dishes
July 17, 2017
Calories
3
Sodium
0.0mg
0% DV
Fat
0.19g
0% DV
Protein
0.4g
0% DV
Carbs
0.6g
0% DV
Fiber
0.3g
1% DV
Almond Crusted Asparagus with Soy Yogurt
Eat more veggies! This Almond Crusted Asparagus with Soy Yogurt recipe is an easy way of flavoring boring veggies so you'll want to eat more of them. Paired with a simple Greek yogurt dipping sauce to dip your asparagus fries into for a simple & tasty side or appetizer. Gluten Free + Low Calorie
4
½ lb. asparagus, washed & ends trimmed
Preheat oven to 375F or preheat grill to medium heat. Prepare a baking sheet by lining it with foil and spraying with cooking spray. The baking sheet should be used this way whether grilling or baking.
In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3
Sodium
0.0mg
0% DV
Fat
0.19g
0% DV
Protein
0.4g
0% DV
Carbs
0.6g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.01g
0%
Polysaturated Fat
0.01g
0%
Monosaturated Fat
0.17g
1%
Cholesterol
0.17mg
0%
Sodium
0.0mg
0%
Potassium
34mg
0%
Protein
0.4g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.3g
0%
Vitamin A
127IU
2%
Vitamin B6
0.02mg
1%
Vitamin C
1.0mg
1%
Calcium
4mg
0%
Iron
0.36mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
