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Apple Cinnamon Energy Bars

4

Easy apple cinnamon energy bars that mix up quickly and are a hit with the kids - plus you can be happy they get a healthy snack that will keep them going!

16
1/2 cup dates
1 cup oats (quick or old fashioned rolled oats are fine)
1 apple, cored
1/2 cup pecans
1 tablespoon flax meal
1 tablespoon maple syrup
1 teaspoon cinnamon
Preheat the oven to 350 degrees F. Line a 9x9 inch baking dish with parchment paper, leaving an overhang, and set aside. Place the dates in a small bowl, pour hot water over top, and let them soak for 10...
See the full directions on my site
Nutritions

Calories
96

Sodium
17mg
0% DV

Fat
3g
4% DV

Protein
2g
4% DV

Carbs
14g
4% DV

Fiber
2g
9% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

The post Slow Cooker Black Bean and Corn Salsa Chicken {Freezer Meal} Recipe appeared first on Six Sisters' Stuff.