Salads

Apple Harvest Mason Jar Salads

4812

With layers of chicken, apples, cranberries, blue cheese, and pecans, these Apple Harvest Mason Jar Salads with Cider Vinaigrette are an easy and healthy lunch-on-the-go. Prep ahead and keep salads fresh in your refrigerator for days with this simple technique!

4
For the Cider Vinaigrette Dressing:
3 tablespoons extra-virgin olive oil
3 tablespoons apple cider vinegar
1 teaspoon onion powder
4 teaspoons Dijon mustard
4 teaspoons maple syrup
½ teaspoon salt
¼ teaspoon pepper

4 cups chopped romaine lettuce (or other greens of choice)
8 ounces cooked boneless skinless chicken breasts, diced into bite-sized pieces
2 apples, diced
Juice from ½ of a lemon
1 cup dried cranberries
4 ounces crumbled blue cheese or feta cheese
1 cup pecans, coarsely chopped and toasted

4 (quart-size) mason jars
Whisk together dressing ingredients in a small bowl or measuring cup until completely combined. Place a few tablespoons of dressing at the bottom of each jar. Place diced apple in a small bowl and squeeze...
See the full directions on my site
Nutritions

Calories
946

Sodium
961mg
40% DV

Fat
53g
82% DV

Protein
59g
119% DV

Carbs
46g
15% DV

Fiber
9g
39% DV

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV