Side Dishes
Calories
120
Sodium
28mg
1% DV
Fat
7g
12% DV
Protein
3g
7% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
Asian Healthy Broccoli Salad
June 02, 2017
172
This crowd-pleasing Asian healthy broccoli salad is a no-cook side dish, loaded with creamy peanut sauce! It’s quick and easy, gluten free and vegan with a paleo option!
8
For the salad:
5 Cups Broccoli, cut into small florets
2 Cups Colelsaw mix (just the cabbage part, no dressing)
1/2 Cup Water chestnuts, roughly chopped
1/3 Cup Green onion, sliced
6 Tbsp Roasted salted peanuts, roughly chopped (almonds for paleo)
For the dressing:
1/2 Cup Natural peanut butter (Almond butter for paleo)
3 Tbsp Coconut oil, melted
3 Tbsp Fresh lime juice
2 Tbsp Reduced-sodium soy sauce (Coconut aminos for paleo and use GF soy sauce if needed)
2 tsp Agave (honey for paleo)
2 tsp Rice vinegar
1 1/2 tsp Fresh ginger, minced
Sriracha, to taste (optional)
Salt and pepper
5 Cups Broccoli, cut into small florets
2 Cups Colelsaw mix (just the cabbage part, no dressing)
1/2 Cup Water chestnuts, roughly chopped
1/3 Cup Green onion, sliced
6 Tbsp Roasted salted peanuts, roughly chopped (almonds for paleo)
For the dressing:
1/2 Cup Natural peanut butter (Almond butter for paleo)
3 Tbsp Coconut oil, melted
3 Tbsp Fresh lime juice
2 Tbsp Reduced-sodium soy sauce (Coconut aminos for paleo and use GF soy sauce if needed)
2 tsp Agave (honey for paleo)
2 tsp Rice vinegar
1 1/2 tsp Fresh ginger, minced
Sriracha, to taste (optional)
Salt and pepper
In a large bowl, mix together all the salad ingredients.
In a separate large bowl, whisk together all the dressing ingredients until smooth and creamy. Add a pinch of salt and pepper.
Pour the dressing over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
120
Sodium
28mg
1% DV
Fat
7g
12% DV
Protein
3g
7% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 0.8500000000000001g 5%
Monosaturated Fat 2g 12%
Cholesterol 0.9000000000000001mg 0%
Sodium 28mg 1%
Potassium 276mg 7%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 2g 5%
Vitamin A 411IU 8%
Vitamin B6 0.23mg 11%
Vitamin C 53mg 89%
Calcium 38mg 3%
Iron 0.9800000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.