Main Dishes
August 25, 2015
Calories
194
Sodium
492mg
20% DV
Fat
14g
22% DV
Protein
10g
20% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
Bacon Sausage and Zucchini Casserole
1
A perfect dish for a brunch or something you can make on the weekend to have leftovers in the fridge for breakfast during the week. This bacon, sausage and zucchini casserole is the gift that keeps on giving.
6
¾ lb of sausage
6-8 slices of bacon, diced
1 zucchini, shredded
1 red onion, diced
1 cup mushrooms, chopped
4 cloves of garlic, minced
10 eggs
2 tbsp basil
2 tbsp rosemary
Salt & pepper, to taste
6-8 slices of bacon, diced
1 zucchini, shredded
1 red onion, diced
1 cup mushrooms, chopped
4 cloves of garlic, minced
10 eggs
2 tbsp basil
2 tbsp rosemary
Salt & pepper, to taste
1.Place a large skillet over medium heat. Start by dicing the bacon and dumping it onto the skillet to cook. Add the sausage and cook both until browned.
2.While the meat is cooking, shred the zucchini and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
194
Sodium
492mg
20% DV
Fat
14g
22% DV
Protein
10g
20% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
2g
13%
Monosaturated Fat
6g
43%
Cholesterol
24mg
8%
Sodium
492mg
20%
Potassium
323mg
9%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1g
2%
Vitamin A
300IU
6%
Vitamin B6
0.22mg
11%
Vitamin C
4mg
6%
Calcium
35mg
3%
Iron
0.77mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
