Desserts
August 09, 2014
Calories
263
Sodium
90mg
3% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
23g
8% DV
Fiber
2g
8% DV
Baked Apple Slices
Warm apple dish, soft and delightful.
3
1 Granny Smith apple
1 tablespoon lemon juice
1 tablespoon sugar
¼ cup chopped walnut
1 tablespoon Goji berries (optional)
1 tablespoon lemon juice
1 tablespoon sugar
¼ cup chopped walnut
1 tablespoon Goji berries (optional)
Preheat oven to 375 degrees Fahrenheit.
Remove core of apple and cut into thin slices.
Lay out apple slices in a baking dish.
Sprinkle lemon juice, than sugar, then walnut over the apple.
Bake for 15 to 20 minutes.
(Optional) Before serving, top with Goji berries.
Nutritions
Calories
263
Sodium
90mg
3% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
23g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
2g
14%
Monosaturated Fat
4g
28%
Cholesterol
0.5mg
0%
Sodium
90mg
3%
Potassium
62mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
13g
27%
Vitamin A
71IU
1%
Vitamin B6
0.44mg
22%
Vitamin C
5mg
9%
Calcium
21mg
2%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
