Breads September 01, 2017
Calories
3855
Sodium
855mg
35% DV
Fat
128g
197% DV
Protein
105g
210% DV
Carbs
571g
194% DV
Fiber
74g
298% DV
Baked Banana and Oatmeal Cups
202
Ingredients
3 cups rolled oats or old fashioned oats
½ teaspoon ground cinnamon
? teaspoon ground nutmeg
1 teaspoon baking powder
¼ teaspoon salt
2 large eggs
¼ cup pure maple syrup
1 cup mashed banana, 2 bananas
2 teaspoons pure vanilla extract
¼ cup melted coconut oil or vegetable oil
1 cup mini chocolate chips
Cooking spray.
3 cups rolled oats or old fashioned oats
½ teaspoon ground cinnamon
? teaspoon ground nutmeg
1 teaspoon baking powder
¼ teaspoon salt
2 large eggs
¼ cup pure maple syrup
1 cup mashed banana, 2 bananas
2 teaspoons pure vanilla extract
¼ cup melted coconut oil or vegetable oil
1 cup mini chocolate chips
Cooking spray.
Instructions
1. Preheat oven to 350.
2. In a medium bowl combine the rolled oats, cinnamon, nutmeg, baking powder, and salt. Set aside. 3. Crack the 2 eggs into another medium bowl. Whisk together with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3855
Sodium
855mg
35% DV
Fat
128g
197% DV
Protein
105g
210% DV
Carbs
571g
194% DV
Fiber
74g
298% DV
