Baked Butternut Squash Fries

November 09, 2014

Sweet and rich butternut squash fries lightly seasoned with salt and fresh parsley. Crispy on the outside and soft on the inside, these fries are perfect for the fall season.

1 small butternut squash (or half a large butternut squash)
2 tablespoons cornstarch, more as needed
2 tablespoons olive oil
1 teaspoon finely chopped fresh parsley
Pinch of salt

Preheat the oven to 400F. Line a baking sheet with aluminum foil, and lightly grease with nonstick cooking spray or with olive oil. If you have a second baking sheet, set that up as well. It may be easier...
See the full directions on my site

Nutritions

Calories
355

Sodium
10mg
0% DV

Fat
25g
38% DV

Protein
1g
3% DV

Carbs
31g
10% DV

Fiber
3g
13% DV