Baked Maitake Mushroom

August 10, 2014

Maitake has a strong aroma. A simple sauce can enhance its flavor.

3.5 ounce maitake mushroom
1 tablespoon soy sauce
2 tablespoon orange juice
1 garlic clove, minced

Preheat oven to 400 degrees Fahrenheit. Spread out the maitake mushroom in a baking dish with lid. Mix soy sauce, orange juice and garlic. Pour over the maitake and cover. Bake for 10 minutes. Note: Adjust the amount of soy sauce according to its taste. If the orange juice is not sweet enough, you can add a little sugar.

Nutritions

Calories
14

Sodium
335mg
13% DV

Fat
0.01g
0% DV

Protein
1.0g
2% DV

Carbs
2g
0% DV

Fiber
0.5g
2% DV