Balsamic Cucumber & Tomato Salad

Ashley Monda
March 12, 2014
54

The perfect salad for summer. Juicy grape tomatoes and crisp english cucumbers make for the perfect pair when smothered in balsamic vinegar.

4
1 cup grape tomatoes, cut in half
1 english cucumber, cut in quarters
1/4 cup fresh parsley, roughly chopped
1/4 cup balsamic vinegar
1/3 cup extra virgin olive oil
fresh cracked black pepper, to taste
sea salt, to taste
Prep your veggies. Toss all the ingredients together in a bowl. Season liberally with the fresh cracked black pepper and sea salt.
See the full directions on my site
Nutritions

Calories
179

Sodium
9mg
0% DV

Fat
17g
26% DV

Protein
0.9g
1% DV

Carbs
5g
1% DV

Fiber
1g
4% DV

Snack Dairy-Free Low-Calorie Gluten-Free Vegan Low-Fat Sugar Free Refrigerated Low-Carbohydrate Vegetarian

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4 slices bacon
1 lb. ground beef
1 onion
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4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
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2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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