Balsamic Cucumber & Tomato Salad
54
The perfect salad for summer. Juicy grape tomatoes and crisp english cucumbers make for the perfect pair when smothered in balsamic vinegar.
4
1 cup grape tomatoes, cut in half
1 english cucumber, cut in quarters
1/4 cup fresh parsley, roughly chopped
1/4 cup balsamic vinegar
1/3 cup extra virgin olive oil
fresh cracked black pepper, to taste
sea salt, to taste
1 english cucumber, cut in quarters
1/4 cup fresh parsley, roughly chopped
1/4 cup balsamic vinegar
1/3 cup extra virgin olive oil
fresh cracked black pepper, to taste
sea salt, to taste
Prep your veggies. Toss all the ingredients together in a bowl. Season liberally with the fresh cracked black pepper and sea salt.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
179
Sodium
9mg
0% DV
Fat
17g
26% DV
Protein
0.9g
1% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
1g
12%
Monosaturated Fat
12g
80%
Cholesterol
1.0mg
0%
Sodium
9mg
0%
Potassium
165mg
4%
Protein
0.9g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
3g
7%
Vitamin A
653IU
13%
Vitamin B6
0.37mg
18%
Vitamin C
11mg
18%
Calcium
17mg
1%
Iron
0.61mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.