DessertsJuly 31, 2013
Calories
200
Sodium
2mg
0% DV
Fat
0.48000000000000004g
0% DV
Protein
2g
5% DV
Carbs
51g
17% DV
Fiber
6g
27% DV
banana boat s'mores
161
and for dessert..banana boat s'mores here is my "skinny" version.. these take me back to girl scout camp when I was younger, love them!
1
Ingredients ?
- 1 unpeeled banana
- chocolate chips sugar free Nevada Manna brand http://nevadamanna.com/
- mini marshmallows ( I like to use a sugar free brand )
- heavy duty foil
- 1 unpeeled banana
- chocolate chips sugar free Nevada Manna brand http://nevadamanna.com/
- mini marshmallows ( I like to use a sugar free brand )
- heavy duty foil
Lay the banana on its “back” and peel just the top open. Cut out slices of banana every half inch or so, leaving every other piece in the peel. Stuff chocolate chips and mini marshmallows between the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
200
Sodium
2mg
0% DV
Fat
0.48000000000000004g
0% DV
Protein
2g
5% DV
Carbs
51g
17% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.25g1%
Polysaturated Fat0.16g1%
Monosaturated Fat0.07g0%
Cholesterol2mg0%
Sodium2mg0%
Potassium806mg23%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar27g54%
Vitamin A144IU2%
Vitamin B60.83mg41%
Vitamin C20mg33%
Calcium11mg1%
Iron0.58mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.