Main Dishes
Calories
498
Sodium
377mg
15% DV
Fat
11g
17% DV
Protein
16g
32% DV
Carbs
84g
28% DV
Fiber
14g
59% DV
Black Bean & Sweet Potato Tacos - Vegetarian
December 30, 2016
52
These Black Bean & Sweet Potato Tacos are gluten free and vegetarian. They make a great breakfast, lunch or dinner taco recipe.
4
4 cups sweet potatoes cut into 1/2-inch cubes
2-3 tbsp olive oil
1 small sweet onion finely diced
2 cloves garlic crushed
1/2 tsp salt
1/4 tsp pepper
1 cup refried black beans
1-2 tbsp coconut oil
8 corn tortillas
Cilantro
Cheese *can use vegan cheese
2-3 tbsp olive oil
1 small sweet onion finely diced
2 cloves garlic crushed
1/2 tsp salt
1/4 tsp pepper
1 cup refried black beans
1-2 tbsp coconut oil
8 corn tortillas
Cilantro
Cheese *can use vegan cheese
In a large skillet place olive oil and sweet potatoes. Cover skillet and cook over medium heat for 5-7 minutes, stirring occasionally.
Add onions, garlic, salt and pepper. Continue cooking over medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
498
Sodium
377mg
15% DV
Fat
11g
17% DV
Protein
16g
32% DV
Carbs
84g
28% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 1g 11%
Monosaturated Fat 5g 34%
Cholesterol 2mg 0%
Sodium 377mg 15%
Potassium 1274mg 36%
Protein 16g 32%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 59%
Sugar 7g 15%
Vitamin A 18879IU 377%
Vitamin B6 0.6900000000000001mg 34%
Vitamin C 5mg 8%
Calcium 206mg 20%
Iron 4mg 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
