Main Dishes

Breakfast in an Instant with Carob+Honey Overnight Oats

A healthy breakfast, with plenty of nutrients, fiber, good fats, and protein that will help you stay full and energized until lunch, and will also keep you satisfied throughout the rest of the day. Plus, it\\\'s ready when you are.

1
1/2 cup oats
1 tbsp carob powder
1 tbsp chia seeds
1- 1 1/2 cups almond milk (I used honey+vanilla. Unsweetened vanilla also works, with a touch of honey added after)
1 tbsp honey
*optional 1 tsp shredded, unsweetened, coconut
Place all ingredients in a jar with a lid Stir or shake to mix ingredients together. Set in a draw overnight. Top with more milk, coconut, hemp seeds, nuts, dates, etc. as needed. - See more at:...
See the full directions on my site
Nutritions

Calories
476

Sodium
35mg
1% DV

Fat
9g
14% DV

Protein
17g
35% DV

Carbs
78g
26% DV

Fiber
13g
54% DV

Delicious 3-Bean Spanish Vegan Paella

150

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

133
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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