Breads

Breakfast plum crumble

Everyday Healthy Recipes
August 19, 2016
8

This vegan recipe is made with very little sugar. It is full of fiber, seeds and fruity goodness, perfect to kick start your day.

750 g plums, halved, pitted

1cup wholemeal flour

5 tablespoons coconut oil

2 tablespoons flaxseed

2 tablespoons sesame seeds

2 tablespoons chia seeds

2 tablespoons sugar
Preheat the oven to 400 F/ 200 C/ gas mark 6. Place the plum halves in a pie dish or a medium square baking dish, slightly overlapping one another. In a large bowl combine the remaining ingredients and...
See the full directions on my site
Nutritions

Calories
1397

Sodium
22mg
0% DV

Fat
81g
124% DV

Protein
18g
36% DV

Carbs
133g
45% DV

Fiber
25g
103% DV

Dairy-Free Vegan High-Fiber Brunch Low-Carbohydrate Baked Vegetarian

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