SaladsOctober 19, 2016
Calories
829
Sodium
65mg
2% DV
Fat
24g
36% DV
Protein
18g
37% DV
Carbs
137g
46% DV
Fiber
12g
50% DV
Butternut Squash Salad with Quinoa
23
This roasted butternut squash salad with quinoa & pomegranate is packed with vitamins, minerals & antioxidants! It is a perfect fall salad!
4
1 Large Pomegranate
1Kg (2.2lb) Butternut Squash
1 Cup Quinoa, rinsed
2 Medium Avocados
1 Teaspoon Salt + some extra
1 Tablespoon Extra Virgin Olive Oil
½ Lemon (optional)
For the Dressing (optional):
4 Teaspoons Honey
4 Teaspoons Freshly Squeezed Lemon Juice
3-4 Teaspoons Extra Virgin Olive Oil
1Kg (2.2lb) Butternut Squash
1 Cup Quinoa, rinsed
2 Medium Avocados
1 Teaspoon Salt + some extra
1 Tablespoon Extra Virgin Olive Oil
½ Lemon (optional)
For the Dressing (optional):
4 Teaspoons Honey
4 Teaspoons Freshly Squeezed Lemon Juice
3-4 Teaspoons Extra Virgin Olive Oil
Rinse and cut the squash into bite size cubes. Get rid of the skin by trimming off each cube or peel it beforehand.
Transfer the squash onto a baking tray lined with baking paper. Season with salt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
829
Sodium
65mg
2% DV
Fat
24g
36% DV
Protein
18g
37% DV
Carbs
137g
46% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat5g32%
Monosaturated Fat14g92%
Cholesterol5mg1%
Sodium65mg2%
Potassium1842mg52%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber12g50%
Sugar12g24%
Vitamin A1513IU30%
Vitamin B61mg86%
Vitamin C72mg121%
Calcium291mg29%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.