Carrot Cake Protein Bars

51

These are incredibly easy and inexpensive to make. One batch will give you approximately 20 squares, each square is about 48 cals, 6 grams of protein, 0.7 grams of fat, and 4 grams of carbs. Oh and they’re Paleo Approved!

20
1 cup coconut flour
2 scoops Vanilla Protein Powder
2 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
1/8 tsp allspice
1/8 tsp nutmeg
4 egg whites (can substitute flax or chia eggs to make this vegan)
1/4th cup Stevia
8 oz baby food carrots
2- 4 oz water (whatever will make a batter-like consistency)
Preheat oven to 350 degrees. Mix flour, protein, spices, and baking soda together in a bowl. Mix egg whites, Stevia, baby food carrots and water in another bowl. Add wet ingredients to dry ingredients and...
See the full directions on my site
Nutritions

Calories
69

Sodium
107mg
4% DV

Fat
1g
1% DV

Protein
4g
8% DV

Carbs
8g
2% DV

Fiber
4g
19% DV

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

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