Beverage

Cherry Quinoa Smoothie

July 24, 2017

This Cherry Quinoa Smoothie is layered with quinoa & topped with a cherry smoothie. Mix the two together for a crunchy protein-packed breakfast!

¾ cup frozen cherries

http://skinnyfitalicious.com/cherry-quinoa-smoothie/
See the full directions on my site

Nutritions

Calories
29

Sodium
2mg
0% DV

Fat
0.14g
0% DV

Protein
0.6g
1% DV

Carbs
7g
2% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.04g 0%

Polysaturated Fat 0.05g 0%

Monosaturated Fat 0.05g 0%

Cholesterol 0.58mg 0%

Sodium 2mg 0%

Potassium 101mg 2%

Protein 0.6g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 4g 9%

Vitamin A 746IU 14%

Vitamin B6 0.03mg 1%

Vitamin C 5mg 9%

Calcium 9mg 0%

Iron 0.19mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Dairy-Free Gluten-Free Rice/Grains American Low-Fat Sugar Free Holidays/Special Occasions High-Fiber Mixed Breakfast Low-Carbohydrate Vegetarian