DessertsNovember 04, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Chia Seed Pudding - Pina Colada
7
Start your day in an exotic way, with Chia Pudding and flavor of coconut, almond and pineapple! This simple recipe shows you how to make Easy and Healthy Breakfast, using CHIA – modern day superfood!Delicious low-calorie and low-carb recipe, makes it a perfect breakfast or a post-training snack. Chia is a great source of fiber, antioxidants, essential omega-3 fats, vitamin B, thiamine and minerals, including calcium and iron.
2
– 50g chia
– 300ml unsweetened almond milk
– 30g coconut protein
– 200g pineapple
– 1 tsp coconut flour
– 300ml unsweetened almond milk
– 30g coconut protein
– 200g pineapple
– 1 tsp coconut flour
1. Place the chia seeds in a bowl or a jar with unsweetened almond milk. Stir well to ensure all the seeds are fully submerged. Leave it overnight in the fridge.
2. Add coconut protein and mix it with chia...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.