Main DishesApril 24, 2017
Calories
760
Sodium
674mg
28% DV
Fat
34g
52% DV
Protein
29g
58% DV
Carbs
52g
17% DV
Fiber
5g
21% DV
Chicken Burrito Bowl for Meal Prep
152
This healthy, gluten free chicken burrito bowl recipe can be made ahead of time, so it’s ready to go for busy days. It’s a dairy-free delicious desk lunch option!
4
For the rice:
1 Cup Uncooked white rice
Water
Pinch of salt
1/2 Cup Cilantro, roughly chopped
3 1/2 Tbsp FRESH lime juice (about 1 large lime)
Pepper
(Click here to see my Instant Pot version!)
For the chicken:
1 Pound Chicken breast
4 tsp Taco Seasoning (click for the homemade recipe I use)
1 Tbsp Olive oil
For the chip strips:
1 Flatout Gluten Free OR Light Flatbread
1 tsp Olive oil
1 tsp Taco seasoning
For the bowls:
1 Tbsp Olive oil
1 Large Red pepper, sliced
1/2 Large Onion, sliced
2 tsp Garlic, minced
Salt and pepper
1/2 Cup Avocado, mashed (about 1 small avocado)
1 Tbsp Fresh lime juice
3/4 Cup Salsa, of choice
1/2 Cup Corn (thawed if frozen)
1 Cup Uncooked white rice
Water
Pinch of salt
1/2 Cup Cilantro, roughly chopped
3 1/2 Tbsp FRESH lime juice (about 1 large lime)
Pepper
(Click here to see my Instant Pot version!)
For the chicken:
1 Pound Chicken breast
4 tsp Taco Seasoning (click for the homemade recipe I use)
1 Tbsp Olive oil
For the chip strips:
1 Flatout Gluten Free OR Light Flatbread
1 tsp Olive oil
1 tsp Taco seasoning
For the bowls:
1 Tbsp Olive oil
1 Large Red pepper, sliced
1/2 Large Onion, sliced
2 tsp Garlic, minced
Salt and pepper
1/2 Cup Avocado, mashed (about 1 small avocado)
1 Tbsp Fresh lime juice
3/4 Cup Salsa, of choice
1/2 Cup Corn (thawed if frozen)
Preheat your oven to 350 degrees.
Cook the 1 cup of rice according to package directions, adding a pinch of salt. Once cooked, stir in the cilantro, lime juice and a pinch of pepper and fluff with a fork....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
760
Sodium
674mg
28% DV
Fat
34g
52% DV
Protein
29g
58% DV
Carbs
52g
17% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat6g39%
Monosaturated Fat19g123%
Cholesterol73mg24%
Sodium674mg28%
Potassium629mg17%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar3g6%
Vitamin A415IU8%
Vitamin B61mg62%
Vitamin C12mg20%
Calcium62mg6%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.