Main Dishes
February 16, 2014
Calories
107
Sodium
404mg
16% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
Chicken Fajitas Recipe
37
A classic fajita recipe - spiced up a bit!
6
4-6 Chicken Breasts
2 tsp. canola oil
3 Bell Peppers (any color – I like to use one each of green, red, and yellow)
1 onion
1 Tbs. garlic salt
2 tsp. garlic powder
1 tsp. crushed red pepper
2 tsp. onion powder
2 tsp. oregano
Flour tortillas
Optional:
Sour cream
Cheese
Salsa
2 tsp. canola oil
3 Bell Peppers (any color – I like to use one each of green, red, and yellow)
1 onion
1 Tbs. garlic salt
2 tsp. garlic powder
1 tsp. crushed red pepper
2 tsp. onion powder
2 tsp. oregano
Flour tortillas
Optional:
Sour cream
Cheese
Salsa
1. Cut chicken, onion and bell peppers into strips.
2. In a large skillet over medium high heat, cook chicken in canola oil just until outside is white.
3. Add bell peppers, onion, garlic salt, garlic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
107
Sodium
404mg
16% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.89g
4%
Polysaturated Fat
1g
8%
Monosaturated Fat
2g
13%
Cholesterol
10mg
3%
Sodium
404mg
16%
Potassium
62mg
1%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
5g
10%
Vitamin A
253IU
5%
Vitamin B6
1mg
66%
Vitamin C
3mg
5%
Calcium
22mg
2%
Iron
0.73mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
