Main Dishes

Chicken Veggie Sauté

1

This delicious one-dish meal is full of nourishing vegetables and packed full of flavor!

4
1 onion, coarsely chopped
1 bell pepper, coarsely chopped
1/2 of a winter squash (butternut, acorn, etc), peeled and cubed
1 turnip (or root vegetable of choice), peeled and cubed
1-2 zucchini or yellow squash, chopped
1 bunch of greens, chopped
2-3 cloves of garlic, minced (optional)
1 lb to 1.5 lbs of boneless, skinless chicken (cut into cubes if preferred)
Coconut oil, olive oil or butter
Salt and pepper to taste
Place oil or butter in a large skillet and heat to medium. Add onion and pepper and cook for approximately 5-10 minutes. Add cubed squash and turnip and cover; continue cooking until vegetables begin to...
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Nutritions

Calories
771

Sodium
930mg
38% DV

Fat
53g
82% DV

Protein
12g
25% DV

Carbs
57g
19% DV

Fiber
4g
16% DV