Side Dishes

Chinese Pan-Seared Green Chili

7

Unique Chinese pan-searing cuisine makes this skinny vegan dish “insanely appetizing” ! The cuisine is to fry the ingredient, mostly vegetables, on a flat pan without adding oil. This can add charming “smoked” flavour and smell to veggies that actually cannot be smoked, as well as increase the spiciness of the ingredients.

2
10 oz. large green chili peppers
1 oz. onion (optional)
3/8 tsp. salt
1 tsp. sugar
2 tsp. light soy sauce
2 tsp. vinegar
2 tsp. vegetable oil
Halve the green chili peppers lengthways and seed. Thinly slice the onion. Heat a flat pan until a little white smoke rises from the pan. Add the chili peppers and stir fry. Stir fry continuously to prevent...
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Nutritions

Calories
85

Sodium
2419mg
100% DV

Fat
4g
7% DV

Protein
2g
4% DV

Carbs
10g
3% DV

Fiber
1g
6% DV