Appetizers
February 17, 2014
Calories
137
Sodium
634mg
26% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
26g
9% DV
Fiber
3g
12% DV
Cilantro Garlic Fries
43
Cold weather means comfort food. Whether you're grilling burgers (brrr by the way), flipping grilled cheese sandwiches or stirring tomato soup, these crunchy, savory cilantro garlic fries make an excellent side kick to any winter meal.
12
4 large potatoes peeled, sliced and washed (or you can use 1 large bag of frozen fries if you're strapped for time)
2 cups of finely chopped cilantro
1 tbsp minced garlic
1 tbsp sea salt
1 tsp garlic powder
2 tbsp olive oil
Non-stick spray
2 cups of finely chopped cilantro
1 tbsp minced garlic
1 tbsp sea salt
1 tsp garlic powder
2 tbsp olive oil
Non-stick spray
Preheat your oven to 400
Spray your baking sheet with non-stick spray
Lay your fries out on a large baking sheet
Sprinkle the chopped cilantro over your fries
Drizzle a thin layer of the olive oil over the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
137
Sodium
634mg
26% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
26g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.4g
2%
Polysaturated Fat
0.34g
2%
Monosaturated Fat
1g
10%
Cholesterol
1mg
0%
Sodium
634mg
26%
Potassium
635mg
18%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
1g
2%
Vitamin A
16IU
0%
Vitamin B6
0.53mg
26%
Vitamin C
30mg
50%
Calcium
19mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
