Dip
Calories
686
Sodium
40mg
1% DV
Fat
25g
39% DV
Protein
13g
27% DV
Carbs
83g
28% DV
Fiber
10g
40% DV
Cinnamon-Vanilla Almond Butter
June 26, 2013
162
I love peanut butter, but sometimes I overdo it by eating it by the spoonfuls...Yep I'm one of those people... So, to control my nut-butter latenight eating frenzies I try not to keep PB in the house. Now almond butter is also good, but not an eat-by-the-spoonful kind of spread...I like it on apples, in celery, topped on a toasted english muffin, or with Ritz crackers. This is my favorite recipe for homemade almond butter and will satisfy your craving for peanut butter without overdoing it.
1
2 cups roasted almonds
1/2 tablespoon vanilla extract
1 tablespoon ground cinnamon
1 tablespoon olive oil
1/2 tablespoon vanilla extract
1 tablespoon ground cinnamon
1 tablespoon olive oil
Place the almonds in the bowl of a food processor and process until finely ground.
Add the rest of the ingredients and blend for a few minutes at a time, making sure to scrape the sides of the food processor bowl frequently (if the mixture sticks).
Process for about 5-7 minutes, or until smooth and creamy.
Store in a closed jar or container. So easy and SO WORTH IT!
Nutritions
Calories
686
Sodium
40mg
1% DV
Fat
25g
39% DV
Protein
13g
27% DV
Carbs
83g
28% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 4g 30%
Monosaturated Fat 16g 101%
Cholesterol 1mg 0%
Sodium 40mg 1%
Potassium 486mg 13%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 40%
Sugar 23g 47%
Vitamin A 24IU 0%
Vitamin B6 0.28mg 14%
Vitamin C 1mg 2%
Calcium 178mg 17%
Iron 5mg 31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.