Clean Protein Power Bars


There are SO many GOOD things in these bars that will nourish your body and keep you full with things like toasted oats, banana, dark chocolate, natural peanut butter and my personal fave - chia seeds. Chia Seeds are FAB. Not only are they an excellent source of fiber (which helps keep you full) they're also packed with protein & omega-3 fatty acids! These bars are SO good for you & they really do taste amazing. I hope you give these a go, they're perfect for on the go snacki

2 1/2 cups of large flake oats
1/2 cup chia seeds
1/2 cup honey
2 small, ripe bananas, mashed
1/2 tsp pure vanilla extract
3 tbsp maple syrup
3 tbsp natural peanut butter, optional
1/4 tsp sea salt
1/4 cup + 2 tbsp dark chocolate chips
Preheat oven to 350 degrees F. Line a cookie sheet with aluminum foil and spread out the oats and chia seeds evenly. When your oven is heated, place the mixture in for 5 mins. Take out and toss the oats and...
See the full directions on my site


11% DV

38% DV

6% DV

6% DV

14% DV

Pumpkin Flan Napolitano

Instant Pot Pumpkin Flan Napolitano. A rich creamy flan that resembles a crustless pumpkin pie or light pumpkin cheesecake, bathed in caramel sauce.

Pumpkin Puree:
Cream Cheese:

Visit our site for a complete list of ingredient and instructions

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Better than Delivery Baguette Pizzas

If you love pizza as much as I do, these ¨Better than Delivery¨ Baguette Pizzas will rock your world. Since we are using baguettes instead of pizza dough, they come together super fast and they have the most incredible texture & flavor.

  1. To make the pizza sauce, heat a sauce pan with a medium heat and add in a generous tbsp of extra virgin olive oil, after 2 minutes add in 2 cloves garlic finely minced and mix with the olive oil,...
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Stuffed banana fritters


A stuffed banana fritters recipe made using Nendran/Kerala banana stuffed with flattened rice,coconut and jaggery. A soft banana is covered with crispy battered outer layer. An evening time snack recipe serves its purpose when served with hot ginger tea.

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