Creamy Instant Oatmeal

54

Creamy Instant Oatmeal Topped with Bananas and Pecans is inexpensive, quick, filling, nutritious and kids love it! This one of our family favorite breakfast recipes that I enjoy sharing from our stove top to yours!

4
1 cup instant oatmeal
1 cup water
2 cups of cashew milk
1 tbsp honey
1 tsp Cinnamon
1/4 banana
1 Tbsp. pecans
In 3-quart saucepan, bring water, cashew milk, honey and cinnamon to a boil. Stir in oats; return to boil. Reduce heat to medium; cook about 1 minute for quick oats or until most of liquid is absorbed,...
See the full directions on my site
Nutritions

Calories
482

Sodium
313mg
13% DV

Fat
9g
14% DV

Protein
30g
61% DV

Carbs
75g
25% DV

Fiber
7g
31% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV