Creamy Leek and Potato Soup
180
Creamy Leek and Potato Soup is the perfect soup after months of cold weather, spring is a time to indulge in delicate and fresh produce. It's also a great time to explore new flavors and cooking techniques. Spring season is all about fresh green vegetables and delicate flavors. It's a refreshing change after the heavier food of the autumn and winter.
8
8 cups beef stock
5 oz russet potatoes
6 oz large leeks
1 bay leaf
2 tsp finely chopped fresh thyme
1 cup greek yogurt
Salt and pepper to taste
5 oz russet potatoes
6 oz large leeks
1 bay leaf
2 tsp finely chopped fresh thyme
1 cup greek yogurt
Salt and pepper to taste
- In a large pot, combine stock, peeled potatoes, bay leaf, and thyme.
- Bring to boil and reduce to simmer for 20 minutes.
- Add the chopped leeks and continue to simmer for 5...
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Nutritions
Calories
71
Sodium
499mg
20% DV
Fat
0.68g
1% DV
Protein
6g
13% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.4g 2%
Polysaturated Fat 0.04g 0%
Monosaturated Fat 0.24g 1%
Cholesterol 4mg 1%
Sodium 499mg 20%
Potassium 616mg 17%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 3g 7%
Vitamin A 180IU 3%
Vitamin B6 0.22999999999999998mg 11%
Vitamin C 6mg 10%
Calcium 90mg 9%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
