Drumstick Leaves Poriyal

May 16, 2015

Drumstick leaves poriyal – an iron-rich thoran goes well with all rice varieties. Murungai keerai tempered with red chilies and coconut.

Murunga Keerai (Drumstick Leaves) - 3 cups
Water – ¼ cup
Coconut – 3 tbsp( shredded)
Salt – as required (add little amount)
To temper:
Oil – 2 tsp
Mustard – ½ tsp
Urad dal – 1 tsp
Channa dal – 1 tbsp
Red chilies – 2 nos.

Wash and clean drumstick leaves. Use drumstick flowers also if u want. 2. Heat a wok, add oil and temper with mustard, urad dal, channa dal and red chilies. 3. Add water and salt, allow to boil. Add...
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Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
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0% DV

Protein
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0% DV

Carbs
0.0g
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Fiber
0.0g
0% DV