Salads

Easy and Quick Quinoa Salad

2

This Easy and Quick Quinoa Salad is vegan and gluten free, tossed in a homemade vinaigrette dressing, loaded with beans, red onions, pepper and parsley!

4
1 cup cooked quinoa -
1 can black beans, rinsed and drained
½ cup red onions, chopped
½ cup red pepper, chopped
¼ cup fresh parsley (Save some for garnishing the dish just before serving)
1/3 cup vinaigrette dressing
Place the quinoa in a large bowl and add the black beans, red pepper, red onions, and parsley. Pour the homemade vinaigrette dressing over the quinoa salad and stir to combine. Garnish with parsley before...
See the full directions on my site
Nutritions

Calories
544

Sodium
258mg
10% DV

Fat
4g
7% DV

Protein
28g
57% DV

Carbs
102g
34% DV

Fiber
22g
90% DV

Marinated Taro Root

854

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
Loading more delicious recipes