Main Dishes

Easy Black Bean Burgers

A delicious, vegetarian meal...that doesn't taste vegetarian!

6
1 can black beans
1/2 small red onion, diced
1/2 red pepper, diced
1 Tbsp. lemon juice
1 tsp Celestial Seasons Spicy Southwest seasoning
1 tsp garlic powder
1 egg
1/2 cup bread crumbs
1/4 cup vegetable oil
Hamburger buns
Place black beans in a medium bowl and mash them. In a food processor, add red onion and red pepper, puree, and add to black beans (unless you want the chunks in your burger, then just add them straight to...
See the full directions on my site
Nutritions

Calories
390

Sodium
158mg
6% DV

Fat
10g
16% DV

Protein
17g
35% DV

Carbs
56g
19% DV

Fiber
11g
46% DV